Growing Herbs for Tea
Wouldn't it be great if you could have your own tea garden! Cyndi Roberst will show you
just how to do it. Go ahead, read on. You won't be dissapointed!
Growing Your Own Herbs for Tea
by: Cyndi Roberts
If you love herbal teas, as I do, you know they are just a little bit pricey. However, growing your own herbs is
easy and so much fun!
Here are just a few of the herbs you might want to consider for a tea garden:
Chamomile: Remember the favorite tea of Peter Rabbit? Only the flowers of this fragrant herb
are used when making tea. Chamomile tea can be enjoyed by itself or you might enjoy adding mint or lemon
verbena.
Lemon Balm: This herb is lemony with a touch of mint and makes a soothing cup of tea. It's easy
to grow (almost too easy) so remember to keep it clipped back.
Lemon Verbena: An excellent herb to grow in a sunny spot, it makes a delicious tea. You might
try combining it with orange mint or spearmint.
Mints: There are many mints available. Generally, they are aromatic plants and they are
aggressive. It may be a good idea to plant mint in a pot and then put the pot in the ground so it doesn't take over
your herb garden. Spearmint, peppermint, orange mint all make wonderful teas, alone or along with chamomile or any
of the lemon herbs.
Herb teas can be made with fresh or dried herbs and can be enjoyed either hot or cold.
For one cup of hot tea, use one teaspoon of dry herbs or up to 3 teaspoons of fresh herbs. Bruising the leaves
of fresh herbs will help release the flavor. Pour boiling water over the herbs in a glass or china pot. Metal pots
can sometimes leave a metallic taste. Let steep for 5 or so minutes. Strain and enjoy with a little honey to
sweeten.
Sun tea can be made simply by filling a jar with water, throw in a handful of crushed fresh herbs, and set in
the sun for 3 or 4 hours. Stir in a little honey to sweeten, pour over ice and enjoy.
Trying different combinations of herbs is fun. Remember you can also add spices you have on hand, such as
cinnamon, cloves, etc.
There are many benefits to growing and making your own herbal teas. Gardening itself is very relaxing and
rewarding. With herbs from your garden you can soothe away your troubles with a cup of chamomile tea or make
yourself a refreshing cup of peppermint tea after a hard day at work.
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Look in the perfumes of flowers and nature for peace of mind and joy of life. --Wang Wei
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